Women’s Health, Passionate Life and Body Balance

On the Top of Huayna Picchu

I have always been a healthy woman. I don’t get sick, I don’t catch flu, I don’t go to doctors. I keep myself active and happy. I enjoy the luxury of regular massages and meditation. And yet, I had to learn my lesson how to listen to my body more and nurture it better. I am a woman over 40.

There were couple of times in my life when my body said: “Enough, I take a break” and I had to literally stop and give my body what it needed. It was always due to enormous amount of stress caused by demanding corporate role or painful relationship break up. When that happened, I knew I had to nurture my body and get in peace with my mind.

Well, and always when I got back to normal, I took my health as for granted again. Till last September.

The last “Stop Time” came out of nowhere. I was feeling happy and simply great! I was dancing a lot, I found new love, felt excited by upcoming trip to Peru and I worked with amazing clients. So I didn’t see or feel any health issue coming.

I started to feel really exhausted. When I realized that even music didn’t turn me on and that I had troubles to make it through my dance lesson, I got it. I was not well! I got to the doctors to find out that I was suffering with severe anemia.  When the doctor said that she has never seen anyone with such low levels of iron and that she was surprised I was actually functioning, I was hit by a wave of panic.  “What am I going to do if I don’t function, how am I going to survive?” Yes, I must admit, I felt fear. And as you can imagine, that didn’t make it better.

My energy levels dropped down to zero, I could hardly walk, my head was spinning constantly. And I wanted to dance at the Australian Dance-O-Rama competition in only three weeks! I had my two dance solos ready to perform! And I wanted to go to Peru in five weeks and to climb Huayna Picchu!

So I decided to take my health into my hands more actively. I went to a friend of mine who is a naturopath and Journey Practitioner. I just wanted to get back to normal, dance, travel and live my life fully again! And I wanted it quickly.

And that’s how I discovered Body Balance for myself.  My sessions showed that my body just wasn’t absorbing nutrients, vitamins and minerals from my food as it should be. I needed some nurturing on a cellular level. I needed to increase my energy. And that’s what Body Balance is giving me.

I learned my lesson. I have to listen to my body, I have to understand what it needs and give to her.

We all have only one body for living our life here on Earth.  Give your body what it needs. Everything is energy. Where is no energy, there is no life. Keep your energy high, keep it flow, use it for anything you are passionate about and enjoy your life.

Check the Body Balance information and see how it can assist you to maintain your health. Let me know if you have any questions and comments. I am happy I have found Body Balance for myself and I am happy that by sharing my experience I can help other women, especially women over 40 to maintain their heath and live happy active lives.

And yes, I competed at the Dance-O-Rama, I danced my solos, I climbed Huayna Picchu and I am back living my life fully. I am a healthy woman again.

I wish you lot of energy for everything you enjoy and love doing!

With love,

Karolina Maya